The whole universe from the microscopic to the macroscopic scale is in constant intercourse with itself. Polarities contain power and creativity. It is a Divine dance that is to be experienced, appreciated, enjoyed, and given expression on every level of our existence. Desire and the longing to belong is not a sin or a crime. In itself it is not a dirty or evil thing. Rather it is rooted in purity and innocence.

In the teachings of Kundalini Yoga as taught by Yogi Bhajan, there is a wide range of wisdom, guidance, practical lifestyle tips, along with kriyas and meditations that serve us to clean out our reactive and toxic patterns, build inner strength and power, cultivate an elevated consciousness and live and enriched life on the threshold where sexuality and spirituality meet.

Kundalini Yoga raises sexual energy to the higher 
chakras, transforming it into spiritual energy and preparing us for higher levels of consciousness as well as for a healthy, balanced, physical, mental, emotional and sexual life.

In Sexuality & Spirituality, the world's renowned teachers Shiv Charan Singh and Satya Kaur teach you kriyas, including venus kriyas, that activate and integrate the sexual and spiritual energies within man and woman. The program also includes a selection of talks and interviews on the topics of sexuality and spirituality, relationships, and the ashram project that Shiv Charan Singh and Satya Kaur have set up in Portugal.

Venus kriyas are exercises done by a couple- ideally a male and a female, but they can also be done with two women or 2 men. Venus kriyas are very powerful yogic techniques that combine male and female polarities to generate a strong psycho­magnetic field, through which energy is drawn in and directed positively towards subconscious cleansing and the raising of consciousness, through the chakras to higher, divine consciousness. 

Venus Kriyas are especially effective if couples choose one Venus Kriya or meditation that they practice consistently for 40, 90, or 120 days to enhance a particular aspect of their relationship. Meditation quiets the limiting and hurtful voice of the ego, allowing the expansive voices of the neutral mind and heart to take center stage. The couple can experience enhanced trust and intimacy.