Conquer Stress and Build Inner Stamina With Shiv Charan Singh
Let This World Renowned Master Teacher Guide You To a More Peaceful Life
What Is "Build Inner Strength, Project Outer Peace"?
The Life Changing Shiv Charan Singh Has Created a Program That Will Enable You To Activate The Serpent Force Within You, Stop Being Reactive To The World Around You, And Create Laser Like Focus And Abundant Stamina
Build Inner Strength With The Kriyas
Kriya For Tolerance
To gain the strength needed for tolerance and humility, navel centre needs to be strengthened. This kriya works on the abdomen, stimulating the navel energy to rise to the higher centers and then integrating it with the whole aura. It is a good preparation for meditation.
Kriya For The Spleen
The spleen is a very important organ which serves to cleanse and regenerate the blood. Spleen also stores emotions of pain, fear, and grief. It is important to maintain healthy functioning of the spleen for building inner strength of the self. In this class, we will use pressure to stimulate and strengthen the function of the spleen. This will lead to a deeply rejuvenating relaxation.
This Is A Program You Can Do Over And Over Again
Project Outer Peace Through Meditation
Through active meditation you are creating new neuropathways and you are opening up new connections with the central nervous system. You will be guided through powerful meditations by the world renowned Shiv Charan Singh.
Experience These 7 Transformational Meditations
- For the rough times ahead ‘’This meditation is given to you because you are going to have a rough time ahead. It is very effective in opening up the fourth, fifth, and sixth lotuses. It is like a snake. The nose is the mouth of the serpent and the inner side is the body of the snake. The secret of this is that it balances the distribution of the red and white blood cells. That's the most difficult to control. It is the area that defends your total health.’’ -Yogi Bhajan
- To Clarify the Subtle Body "We have some little faculty to stimulate in us our 'Thou-ness.' In this kriya we can clarify our subtle body—the body which attracts opportunities to us; the body which brings us good news; the body which collects the Universe for us." This kriya also strengthens the arc line: "You will be so shiny and bright that people will not be in a position to look at your face." -Yogi Bhajan
- 10 Steps to Peace:This meditation helps clear away old patterns of grief and fear, and release haunting thoughts and emotionally triggering memories. “This meditation takes care of phobias, fears and neurosis. It can remove unsettling thoughts from the past that surface into the present. It can take difficult situations in the present and release them into the hands of Infinity. All this can be done in just 40 seconds!” -Yogi Bhajan
- Yogic Endurance "Compare your stamina from when you started and your stamina now. See how your life is nothing but stamina. Your knowledge, body, mind, and spirit are of no use if you do not have a hold on your stamina, yogic endurance. People who cannot endure cannot cure their bad habits. God is infinite, you are infinite — but you deal with God through limited endurance. Endure emotions, commotions and feelings — you will walk out of it. Slowly and gradually this will give you self-mastery, and that is life." -Yogi Bhajan
- Keep Up With the Times In order to keep up with the times, as Yogi Bhajan said we must transcend our individual consciousness and expand into a collective and Infinite consciousness. "This mantra is to fix the mental to prosperity or power. It will produce money, it will come. Opportunities will come. Richness will come...When you chant this mantra with the breath of life, it's quick, it's purposeful, and it brings in what you need to bring in..." -Yogi Bhajan
- Emergency Breath: This short pranayam meditation is great for bringing a deep relaxation and relief from anxiety and stress. Do this meditation when you feel anxious, when you have a crisis or when you don't know what to do and it will stabilize you.
- Prevent Burnout: This meditation is great when you think you are getting burned out. The posture of this meditation helps balance your electromagnetic field so you can contain your own energy and manage your pranic resources. The meditation helps create baseline energy so that you can prevent overworking and feeling the stress of burnout, or recuperate from exhaustion. Make sure you have time to relax and stay still after practicing this meditation.
Let This World Renowned Master Teacher Guide You
About Your Guide Shiv Charan Singh
Shiv Charan Singh (karamkriya.com) is the founding director of the Karam Kriya School and co-founder of Quinta do Rajo, its headquarters in Portugal. Scottish by birth, he is an outstanding and authentic spiritual teacher.
Karam Kriya means 'action in spiritual awareness'. Shiv Charan is totally committed to guiding students in their spiritual growth so they can bring spiritual awareness into their everyday lives and develop their full potential as human beings. He is a skilled counselor, author of several books on human communication, the mystery of numbers and poetry. He runs training programmes throughout Europe, Australia and South America.
Shiv Charan is an example of the living word of the teachings and invites us to fully realize our spiritual potential as human beings without the renouncement of worldly things. God is within and without; we are both part of the universe and the universe itself. Through the practice of Kundalini Yoga and meditation and using the tools of Karam Kriya and Applied Numerology, we can move beyond our fears and suffering and live in the light of our highest consciousness.
Frequently Asked Questions
Is Build Inner Strength Project Outer Peace Right For Me?
This Program Consists of 2 Kriyas (Yoga Sessions) and 7 Transformational Meditations. They are designed to help you build an inner strength and stamina that will help you quiet your mind and achieve better focus, while becoming more resilient and less reactive to the world around you. If you want to achieve this, then the course is for you. If you like chaos and stress, you should probably pass.
What Skill Level Is This Course Designed For?
It does not matter what your yogic skill level is. If you are new, don't worry, you will improve with time. If you are a seasoned yogi, there is still plenty of advanced posturing that you will find challenging and engaging too.
What Makes This Course Different?
Shiv Charan Singh is an in demand and hard to get instructor. We are very lucky to have been able to produce a course with him and we may never get to do another. He travels the world conducting training programs, typically for trainers. This is a rare opportunity to work directly with Shriv. His style is one of a kind and incredibly powerful. Mere words cannot explain the transformation he will empower you to achieve. You have to experience it for yourself.
"Peace is a fragrance that emanates from a person that cultivates self-mastery.
Self-mastery requires a deep inner nucleus of tranquillity that becomes the focal point for bringing peace down from the realm of the Subtle Body.
These meditations and kriyas combine to crystalize and consolidate the inner state. From there you can serve to be a rock in stormy times, and radiate peace in your environments."
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