When trauma lives in the body, it doesn’t fade with time.

This is a gentle 40-day journey to release stored trauma, feel safe again and reconnect with yourself,

without reliving the past.

  • ​No experience needed
  • ​Safe and supportive
  • Go at your own pace
Start date: 18-APR-26

Enrollment Fee: $499

Early enrollment ends April 12th.
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After this, the program continues at the regular price $599.

If You  Feel

  • fear and anxiety
  • ​difficulty sleeping
  • emotional highs and lows
  • ​tension in the body
  • ​repeating thoughts or memories
…or simply a sense that something doesn’t feel right, even if you can’t explain why.
You may have moved on…
but something still feels unsettled inside.
This is trauma stored in the body,
not something “wrong” with you.

You don’t have to relive your trauma to heal it.

Many approaches require you to talk through painful experiences again and again. For many people, this can feel overwhelming - or even retraumatizing. 
That’s why they feel stuck - even after trying to “move on.”
This program works differently.
Through breath, movement and sound, Kundalini Yoga works directly with your nervous system - allowing your body to gently release what it has been holding.
Trauma doesn’t just stay in the past.
It lives in the body - in your thoughts, your reactions, your energy.
Even when life looks “normal” on the outside.
It can show up as:
  • feeling on edge or overwhelmed
  • struggling to relax or feel safe
  • disconnection from yourself or others
  • ​stuck in unhealthy  habits
And over time, it can begin to feel like:
“This is just who I am now.”

But this is not who you are.
And it doesn’t have to stay this way.

When trauma is gently released from the body,
everything begins to shift.

Your breath changes.
Your nervous system settles.
You begin to feel like yourself again.

This is exactly what this program
is designed to support.

Introducing the Healing Trauma Program

The Healing Trauma Program is a guided 40-day journey designed to help you gently release stored trauma and begin to feel safe in your body again.

Through daily Kundalini Yoga practices - including movement, breath, and sound - you’ll work directly with your nervous system, allowing your body to release what it has been holding.
No pressure.
No reliving painful memories.
Just a steady, supported path back to yourself.

What others have experienced

 "First of all, thank you for all you do and are doing to teach us awareness, peacefulness, mindfulness and love of self. 

This was an awesome class and I look forward to sharing with others.

I am a former Federal prosecutor and saw much as I was assigned to the gang task force. I was fortunate that when I retired, I found yoga and meditation and it helped tremendously.

Kundalini further allowed the release of anything that may have even lurking within. Your classes and the prep introductory snippets were just wonderful.
Thank you again. I hope to see more of you soon." ~ L.G.
 "I read a quote that said "A healthy mind is more important than a healthy body" and it just clicked!

For years I had been struggling with various health issues, tried various treatments, including antidepressants (of course!) but it was all temporary, a quick fix!
I started searching for something different and months later this program crossed my path, the rest is history! Thank you Jackie, thank you KL team, for your patience, for the humor, for the empathy, for just being there!
What can I say, it was the right thing at the right time and it changed it all for me, for that I am eternally grateful! The Universe has it's own ways of showing you, you are cared for and this program was the thing for me!" 🥰 Thank you! ~ J.S.

 "Jackie is wonderful. My heart is filled with complete joy. 

I cannot thank you enough for this opportunity and for being such a blessed support each and every step of the way. For certain, I could not have managed this without you and I shall be forever grateful." ~Nichole
"Hah did anyone go straight to their emails to look for Simranjeet’s daily message??!! I did at 6am!!😂😂 

I agree with Chris’ post. The programme has been life changing for me and life saving as well. My soul and heart are grateful that my head is not currently running the show. I love the energy of the group / the kindness, authenticity, the love and support". ~ L.H.

Your Guide

YOUR GUIDE
Jackie (Simranjeet Kaur)
Simranjeet, also known as Jackie is no stranger to the demands we face daily in our lives. As a woman, wife and mother, she also held a pressurised career as a police office for 30 years, working with deomestic and sexual violence.

She balanced it all through learning the art of Kundalini Yoga.  Now an author she has published work through KRI about this amazing technology.
 
- over 30 years of real-world experience
- deep personal healing
- over 15 years of teaching Kundalini Yoga
 
Pioneering
KRI certified Level 1, Level 2, 21 stages of meditation
Teacher, Teacher Trainer and Author

What you’ll be supported with:

  •  Daily guidance emails + link to your practice
  • ​Daily video practices videos
  • ​Direct connection to me
  • ​Trauma supporting documents
  •  Journaling exercise
  • ​​1 LIVE Q&A Session
  • ​​Facebook Inner Circle Group
  • ​Restart the course anytime
  • ​Forever access and support
If you’ve been waiting for the right moment, this may be it.
We begin on April 18th.
Registration closes shortly before the start so we can support everyone fully.
We only run this program with the teacher twice a year.
Next group starts October, 17th.
Payment Plan
Today
$499
$39
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$39 Healing Trauma Practice Manual: get the pdf version of the 40-day program practice manual, including pictures of the kriyas and meditations.

Item amount
Dynamically Updated $XX.00

💡IMPORTANT! 
This is a non-refundable purchase due to immediate access to digital content.

🎥 You'll get lifetime access to the program, including:

✨ Ongoing support: info@kundalinilounge.com / Healing Trauma Facebook Group
📚 All future videos & resource updates
👥 Unlimited participation in any and all future group rounds with restart of daily guidance emails

So if you can’t join this round, no worries - you can start anytime on your own or join a future group whenever it suits you! 💜

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DISCLAIMER: The information, yoga practices, breathwork techniques, and nutritional guidance provided by Kundalini Lounge Ltd are for educational and informational purposes only and are not intended as medical advice. The content on this website is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before beginning any new yoga, exercise, or wellness program, especially if you are pregnant, nursing, taking medication, or have a medical condition.

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